Jan 31, 2019
In this episode, Pete talks about staying fit and feeling good at 53 (he's a triathlete, btw), including sustained mobility, atrophy prevention, strength and endurance training. He shares his views on formal education, and ways he believes that schools can better engage their students. A father of two, Pete graciously shares his secrets to effective parenting and some things that have helped him sustain, at the highest level, for so long.